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| MRP: Buy@230/-  |
USPs
1. Written carefully under the guidance of Doctors, Fitness Trainers and Health Professionals
2. Allows to eat almost everything you like
3. 21 Days Easy Action Plan
VISION... Medicine Free World
MISSION... Fit Happy Life !
VALUES... Law of Nature
VISION... Medicine Free World
MISSION... Fit Happy Life !
VALUES... Law of Nature
Author - Mohit Thukral (Jai)
The author is a Marathon Runner & Yoga Expert who follows natural lifestyle habits and has gained excellent immunity through the same. He is living with a vision to make the world Medicine Free and working very passionately towards improvement in people's lives through seminars, fitness camps, articles, videos, social media, etc. Although he has been able to touch millions of people through his programs, and now ready to take his efforts to billions with an aim to empower them lead Fit Happy Life !
The author is a Marathon Runner & Yoga Expert who follows natural lifestyle habits and has gained excellent immunity through the same. He is living with a vision to make the world Medicine Free and working very passionately towards improvement in people's lives through seminars, fitness camps, articles, videos, social media, etc. Although he has been able to touch millions of people through his programs, and now ready to take his efforts to billions with an aim to empower them lead Fit Happy Life !
Book Review
"Must read for ones who love to eat and conscious about their health, will let you achieve weight loss and health goals. The book is insightful, honest and self experienced account of how the basic changes can transform life. The most refreshing thing about the book is it allows you to eat almost everything and follow flexible lifestyle. Over the period of time Mohit has evolved and learnt the knitty gritty of fitness & nutrition and his diligent effort has made the book more Inspirational, Profound, Informative, and Straight-up fun. This will surely motivate you enough to incorporate small changes and accomplish right balance in life."
VIKAS SINGH (Sports Marketing Consultant, Commonwealth Games, IPL, etc)
"Must read for ones who love to eat and conscious about their health, will let you achieve weight loss and health goals. The book is insightful, honest and self experienced account of how the basic changes can transform life. The most refreshing thing about the book is it allows you to eat almost everything and follow flexible lifestyle. Over the period of time Mohit has evolved and learnt the knitty gritty of fitness & nutrition and his diligent effort has made the book more Inspirational, Profound, Informative, and Straight-up fun. This will surely motivate you enough to incorporate small changes and accomplish right balance in life."
VIKAS SINGH (Sports Marketing Consultant, Commonwealth Games, IPL, etc)
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Details of Book: Eat What You Want & Lose Weight
| Book: | Eat What You Want & Lose Weight |
| Author: | Mohit Thukral (Jai) |
| Category: | Health, Fitness, Weight Lose, Lifestyle |
| ISBN-13: | 9789384314309 |
| Binding & Size: | Paperback (5.5" x 8.5") |
| Publishing Date: | 2016 |
| Number of Pages: | 178 |
| Language: | English |
| Reader Rating | 5 Star |
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